5 Things I Wish I Knew Before My Healing Journey

Season #1 Episode #3

Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are talking about the 5 things I wish I knew before I started my healing journey. I feel like this is a question I get most of the time during interviews so in this episode I’m sharing them all with you. 

 

In this episode you will learn:

  • Healing is a journey and not a destination
  • It’s okay to have childhood wounds and trauma
  • The importance of allowing yourself to recognize you could have a great life and still have things to heal from
  • Why a lot of us don’t remember traumatic events from our childhood
  • Navigating through the feelings that may come up around your parents or guardians when you start to heal
  • Understanding that we as children triggered our parent’s unhealed trauma
  • The one realization that will pull you out of the victim mentality
  • How understanding my soul path allowed me to have a lot more c with myself
  • Realizing you’re not broken, you are fully worthy as you are
  • The importance of understanding how you were designed 

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