Are you someone who feels like thereโ€™s not enough hours in the day?

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Are you someone who feels like there’s not enough hours in the day to get the things you need to get done, done?

If so, are you:

Maximizing your time? (creating to-do lists and prioritizing tasks)

Waking up when you NEED to wake up to get things done?

Going to bed when you should to make sure you’re able to wake up?

If not, it’s time to look at your SLEEP SCHEDULE!

Before I go any further, I wanna ask you…are you a bedtime procrastinator like me? LOL

According to researchers, this phenomenon is defined as “failing to go to bed at the intended time, while no external circumstances prevent a person from doing so.”

When we’re overwhelmed or stressed, our nights are ruled by 2 bedtimes.

1 The time we *claim* to go to bed

2 The time we ACTUALLY drift off

Bedtime procrastination is associated with insufficient sleep and/or lack of self-regulation.

Sooo...whenever my to-do list piles up and I feel overwhelmed by time getting away from me,...

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๐Ÿ”‹ Masculine vs Feminine Energy: โš–๏ธ The importance of BALANCING the two.โฃ

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Masculine vs Feminine Energy: The importance of ๐—•๐—”๐—Ÿ๐—”๐—ก๐—–๐—œ๐—ก๐—š the two.

[SAVE THIS POST FOR LATER]

Have you ever heard about the masc vs. fem energy before?

If not... keep reading! Whenever I talk about this, I’m referring to UNIVERSAL energies… not gender. So let’s get that straight!

All genders have inside of them both the ๐—ณ๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ (๐˜†๐—ถ๐—ป) and ๐—บ๐—ฎ๐˜€๐—ฐ๐˜‚๐—น๐—ถ๐—ป๐—ฒ (๐˜†๐—ฎ๐—ป๐—ด) energy.

Fun fact, I grew up in a predominantly masculine energy household (like most minority cultures):

logical
control
impatient
analytical
organizing
aggression

As a result, there was MINIMAL feminine energy in my home growing up.

‍ No softness, no feelings, no emotions, no allowing, no calming, and no nurturing.

As a result, I was pretty fucked up as a teen. This imbalance of the masculine & feminine energy in my home life caused me to feel extremely insecure about EVERYTHING in my life…

Which ultimately made me bitter AF.

I ended up suppressing my feelings and emotions SO much that my mental health was...

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Want the formula for โ€œsuccessโ€?

Want the formula for “success”?

Want to feel more empowered in your life?

Simply ask yourself: “๐—ฎ๐—บ ๐—œ ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ถ๐—ป ‘๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ’ ๐—ผ๐—ฟ ‘๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜’?

Do you believe that things are ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ง๐—ข ๐˜†๐—ผ๐˜‚ or ๐—™๐—ข๐—ฅ ๐˜†๐—ผ๐˜‚?

Here are some common beliefs that cause people to live in “effect”:

“Bad things are always happening to me”

“What’s the point in trying? It never works out anyway”

“Other people and circumstances are to blame”

———————

When you take responsibility for what happens in your life and business (living in cause)...

You give yourself the authority and power to actually take action in order to create ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ, instead of creating ๐—ฅ๐—˜๐—”๐—ฆ๐—ข๐—ก๐—ฆ for why shit ain’t workinnnn ‍

^^ DAS WHAT EMPOWERING YOURSELF MEANS!

As humans, society has conditioned us to always go “๐˜„๐—ต๐˜† ๐—บ๐—ฒ?” and to play the victim card.

But the victim card doesn’t get us very...

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Are you BFFLS with your inner child?

Are you BFFLS with your inner child?

Or is she cowering in a corner somewhere, feeling totally unacknowledged, repressed and neglected?

Look, I geddit.

 You probably hear “๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด” and you think it’s some woo, airy fairy concept that’s completely ungrounded and will never assist you in creating practical, real shifts in your life and/or your business.

But what I’ve seen ๐™ฉ๐™ž๐™ข๐™š ๐™–๐™ฃ๐™™ ๐™ฉ๐™ž๐™ข๐™š ๐™–๐™œ๐™–๐™ž๐™ฃ - in my own transformation and those of my clients…

It is actually addressing this relationship with your inner child and uncovering the wounds and traumatic experiences that she’s holding on to is the KEY to ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ you desire to create and attract in the practical ‘real life’, adult world.

And if you’re lost AF and have NO idea what “inner child” means… then this is exactly why you need to join my Wounds to Wealth Mini-Course

Here’s a jist of what you can expect:

The ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ถ๐—ณ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ณ๐—ณ...

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